All Counseling and Prayer are Confidential
Call, text or email: (818) 624-7846 - Sherry@abigailfree.org
Call, text or email: (818) 624-7846 - Sherry@abigailfree.org
“I was struggling with anxiety so much that I couldn’t breathe a lot of the time, which scared me. I kept thinking I was having a heart attack. I have had so many medical tests and everything came back negative. I knew that God would deliver me in His time. But when?? People kept praying for me, but just prayer in of itself, didn't work. Until I heard of Sherry Lynne. Calling Sherry was the best thing I ever did! Immediately
she did some deep counseling with me and seems I got relief right away, as Sherry quickly got to the bottom of what was causing this! Then with laser precision, she worked on me. And now I’m so happy to say I do not suffer from anxiety anymore!! All I can say is Sherry's work has changed my life and the lives of people around me! They say I'm a different person. Thank you for not stretching it out over years. Your methods are so quick! Bless you Sherry!" - Angie
"I met Sherry in what I call a divine appointment, I felt in what I went through in the abusive relationship with my ex-husband, that no one could understand me, but when I spoke to Sherry from the start it felt like I can finally express myself and someone understood and supported me. Going through abuse is not easy, going through the process of healing and letting go of the hurt is not easy either, but it is possible when God puts in your path a person like Sherry. We prayed, we shared and we broke soul ties in the name of Jesus. I can say that I feel free after counseling because I always thought I was in part guilty of my failed marriage, but Sherry made me realize that no matter what I could have done, this person was set in his ways of abuse and I can’t change that, it had nothing to do with me. I have a God that loves me, that wanted me free of abuse and guilt and He used Sherry to help me heal. Thank you Sherry" - MP
"Therapy is a safe space where you can open your Heart, have trust in the other person, grieve and heal. And I truly found my compassionate woman in the face of my dear Sherry. I’ve been in therapy in the past, but never connected with anyone on this level that i did with her. My first introduction with Sherry was when I watched her small video of breathing technique on her website. It was my instant connection with her and her calming voice. Being a domestic violence victim, I had lost confidence in myself, with very low self esteem being married to a narcissist for 18 + years, and facing constant verbal, physical and emotional abuse. I’m also a victim of parental alienation during my divorce process. I am grieving for the loss of my children in my life. I was depressed, but Sherry never left my side. She was there at every step of the way. She was encouraging, caring, and introduced me to my strength within me. She challenged me at every step of the way. She changed my perspective of the way I saw myself. She would check on me by texting me randomly. Very thankful for that. As if she was god sent. She encouraged me to make a vision chart...how I wish to see myself a few months/years down the line. She motivated me to make a memory box in honor of my children so they can see my love through my writing some day. She suggested that I watch movies related on the topic, so i could see myself on a greener side of life and see myself as a survivor, than see myself as a victim. I see a huge change in myself as the way I see and tackle situations, as she always said, “this is your journey, and god has a specific plan for u. Just surrender yourself to him, and let him plan for you”. I know as a human being, we like to be in control of our situation, but having patience and letting the right things happen at the right time is always the key. Thank you Sherry....I’ve learnt so so much from you that I always remember you while bringing your teachings in practice in my daily life. You are amazing and god bless for what you do. Thank you🙏" - Anonymous
"I couldn't understand why my stomach would get hard and blow out hurt for no reason, on and off. I had this problem for a long time but was happening more often since COVID. I admit to being worried and so scared about where all this is going and will it ever end? I couldn't wear my jeans because I couldn't zip them. The painful bloat was making it so I had to wear elastic waisted pants. Making regular runs to Walgreens and CVS became the norm for me as I tried very over the counter remedy to ease my bloated stomach and twisting cramping feeling. I don't much like doctors and haven't wanted to rely on prescriptions and definitely didn't want to expose myself to germs in a doctor's office. Then I was searching on google for anything that I could do for this, and up came Sherry Lynne's website. So I called her and explained what was going on. It felt so good to talk to her, that she understood! I liked her immediately. She had a waiting list, but managed to work me in sooner than expected. With the Holy Spirit, she worked through some deep seated stress and fear that I didn't even know I had and I immediately had peace in my stomach, right after the first couple sessions. By the end of her short program, I was free of what had been agonizing pain for a long time. I can't tell you how good I feel now! I only wish I had met Sherry sooner." - Gwen
"Upon my arrival at Time 2 heal. I approached my very first session with counselor Sherry Lynne with a heavy heart. Being counseled by Ms. Sherry has been a Godsend. She immediately discerned my brokenness I had been carrying from days of old. She has such a stillness and peace of the lord that made me feel very comfortable as I began my healing sessions with her. I also admire her knowledge of scripture and daily walk with the lord. Now transitioning into my recovery with Ms. Sherry, I have noticed a change for the better. I am beginning to see the light at the end of the tunnel, and even though it is a gradual process I have learned one important aspect of this whole process. When it's about survival....God will always show you a way out. In Ms. Sherry's words, she said to me: "God will always send you a life jacket". I am grateful, fortunate, & blessed to have worked with Ms. Sherry Lynne." - Jerry
“Before I started counseling with Sherry, I was a mess! I frequently talked about ‘ending it all’. Sherry got to the roots of my anxiety, depression, abusive childhood and marriages, stresses. And I no longer felt that life is not worth living. Sherry’s counseling was NOT long and drawn out! The results were so quick within a few sessions, I was feeling joy and happiness and the desire to go on in my life! I was having panic attacks and trouble coping. I had broken three bones within three years. I had two titaniums put in my right leg at two different times. I was a widow on social security because I was now handicapped. I was having serious pain and neuropathy in my feet. I was also having problems with my daughter and we were fighting a lot. My daughter was in an unhappy relationship with her boyfriend. I felt she was taking out her anger on me because of him. He was a very childish and spoiled man. So I was having lots of issues in my life! All of these issues were making me very depressed and angry. And Covid 19 didn’t help because I lived alone and felt very isolated and abandoned. So I went to Sherry for help and counseling. The best decision I ever made!! Sherry helped me realize that the isolation of Covid 19 can make you very depressed and have anxiety attacks. Sherry gave me ways to deal with my problems. She made me feel that she cared and did so many things to make sure I was feeling fulfilled and happy each step of the way! Now I feel more confident and able to manage my life in a more positive way. And in my opinion, Sherry is the best!” - Anonymous - S
“I have been with Safe Passage since the spring of 2020. A victim of abuse, of circumstance, of time, and my own mind. Today, I stand, no longer a victim, and not just a survivor, but an overcomer!
Sherry Lynne from Safe Passage - Time 2 Heal has taught me that surviving and living are two different things. Sherry taught me how to not just go day by day merely existing; but actually creating a life for myself. Today, I stand an empowered woman, who knows her self-worth, who has a reason to live, and to help others. I saw how much all that I had gone through had affected my life and my thinking of myself and the world around me. I was a depressed and an anxious person because I had never really known what it meant to let go of all the baggage that had accumulated over time and my emotions and my thoughts controlled me. My struggle with past abuse had left me feeling worthless and hopeless but Sherry showed me otherwise and if you have never been to sessions with her then I suggest that you need to give it a try because it is not like a typical therapy session(s ). Sherry conducts sessions in such a way that you look back at the memories and see things you never saw before. It is no longer a chain that I feel is tying me down every day and now I feel like I am able to carry on with my life without any strings attached and now I feel free because Sherry Lynne from Safe Passage - Time 2 Heal who has helped me a lot. Sherry showed me all the grace, compassion, love, and forgiveness and now I am able to speak to people and express how I feel. I reached out to Safe Passage - Time 2 Heal because I needed guidance and I needed some help and actually I feel that Sherry Lynne is a dear friend to me who made me to feel safe again. Safe Passage - Time 2 Heal also provided for my son and I. I want to thank Sherry Lynne and Safe Passage - Time 2 Heal for being present and the journey of initiations, healing, growth, love, curiosity, adventure, patience, and to find safety and freedom from abuse, violence and life-threatening situations. I feel so much better about myself.” - Melody
"Dear Sherry, Wanted to share how enjoyable our sessions were. In speaking with you and sharing my inner most feelings, you captured things about myself I didn't quite understand, and put into perspective.
You are very kindhearted and soft spoken, which made me feel extremely comfortable in conversing with you. Also, please know, you're the first person, out of many others, whom I've felt comfortable with. The outstanding services you provide are given with compassion and total understanding, of which I'm proud to refer you to others. You, Sherry, wholeheartedly would make a difference in their life. Greatly appreciate your time, and many wonderful blessing are being sent your way. Have a beautiful day! Warm regards, Donna”
"With everything negative that's going on in the news, I could hardly bear to get out of bed in the morning. I was feeling frozen and not even sleeping at night because of anxiety over it all. Then I heard about a stress management workshop led in a Godly manner. So I went and was so happy I did!! The leader of the seminar was Sherry Lynne who is such a blessing to me! When I left I was so relaxed and felt a warmth and peace that lasted for several days after hearing Sherry's talk and beautiful voice. She sounds like an angel! Her seminar is so unique and I am glad to have had the opportunity to attend. I can't wait to get her CD's! God bless you Sherry." - Laurie
"Sherry has been a blessing from the first time I spoke with her over the phone. I know it was God's leading that blessed me with the meeting with Pastor Sherry. I am a Pastors wife and have gone through the ringer so to speak for the past three years. I had lost some sight on where I was going, I was sick and depressed and without Pastor Sherry's guidance I would have kept swirling down the drain. From the first moment I met her, she graced me with a hug and looked me in the eyes and told me that everything was going to be okay. From that moment we dove in and I have been 100% better since then. I can't recommend this professional enough, she is priceless, caring, knowledgable, wise and an angel sent by Jesus Christ Himself! I praise God that she is in my life and will forever be greatful for her grace, leading and prophetic prayers that she has lead me through and prayed over me. To God be the glory for his servant and leader Pastor Sherry Lynne. xxooo - Angela"
"Sherry has a heart of gold and golden hands." - Dr. Harry H. Sperling
"Sherry has compassion, love and understanding in the knowledge of nutrition, which is very unique. She is plugged into the creativity of God to bring healing and transformation." - Trish
"Where was God in my life? Why wasn't He helping me? These were the questions I asked myself before coming to see Sherry. I had been accustomed to holding onto disappointments and rejection from other people to such a degree that I'd eat chocolate and take any kind of painkiller when they pulled a number on me (over the counter, of course, a doctor couldn't find anything physically wrong with me to prescribe meds). I was also eating huge amounts of food whenever I became angry with relatives or close friends if they hurt me. I just felt that I was constantly in pain. At one point, I considered suicide and I knew I was in trouble when I began going to happy hour at the bar around the corner from where I live. I had already had heard about Sherry's work and thought if I didn't call her right away, I'd start drinking compulsively too! I am so glad I called her when I did. Sherry basically saved my life and gave me new one...and got me to really lean on God again! Her compassionate nature is what did it for me. She is a great representative for God. Sherry applied scriptures in dealing with why I ate when I was rejected by people. Her approach is very loving yet strong at the same time. Just the right mix to get my attention. Also, without judging me or making me feel bad about myself, Sherry showed me how it was that God had seemingly disappeared from my life. I highly recommend Sherry. She will get to the bottom of what's really bothering you and she works fast." - Linda
"For at least the past 10 years I wandered around in the wilderness struggling with all kinds of things. Then I woke up one morning knowing I should get some help. I couldn't face making some pretty big decisions in my life. I also couldn't stop eating especially when I was so angry. Thank goodness for the internet where I found Sherry! I was so nervous before going to my first appointment and almost cancelled. But when I met Sherry I felt instantly cared about, like I really mattered. With Sherry's gentle guidance, I've learned so much about God, who He is and what He's done for me in my life. I've learned to really trust in Jesus. Sherry and I are still working together. She has really helped to open me up to trust in God's promises and that there's nothing I can't do without His love. I'm so happy to have Sherry's support." - Kathy
"Before I went to Sherry, I was constantly tired, anxious, uptight and stressed. I was also so addicted to caffeine that I couldn't make it through the day without my constant coffee 'fixes'. I couldn't get out bed in the mornings either. I always seemed to be dragging. But within a couple of days of starting Sherry's aminos program, my anxiety disappeared and I became the most relaxed I had been in
years! During my first meeting with Sherry, she had me take a supplement right in front of her, to get rid of a caffeine craving I was having at that moment. This supplement worked almost immediately and I only had to stay on my supplement program for a few weeks and haven't been tired, anxious or craving coffee in 3 years! You're the best, Sherry. Thank you. Thank you." - Suzanne
"Sherry has shown me that God had gotten me through some pretty hard things, which I didn't see that He did, without Sherry Lynne's help. With Sherry's patient soft manner I've been able to let go of my bitterness. I had so much unresolved anger at certain people in my life and it was starting to effect my health in many ways, which is why I went to see Sherry in the first place. An added benefit was that she could reach me with her wise Godly counsel. I've also let go of some 30 plus pounds without much effort, it seems! Goes to show you that with God anything is possible. Thank you Sherry!"- Joyce
"Sherry, Thank you for giving me my life back! Also thank you for re-connecting me to my Lord and Savior. When I came into to see you, I was in state of total exhaustion where I was dragging and everything was an effort. After about 30 days following the program you designed for me, I felt better than I have in years. Now I feel energetic and strong again. Also Sherry, I know I never actually thanked you for all the homework about getting me in touch with God. So, here it is...THANK YOU! I now know that I can never let God out of my thoughts ever again and that I need to communicate with Him all day, every day. I definitely will recommend you to all my friends!" - Karen
"I've worked with a few other nutritionists in the past and I must say that I've never met anyone like Sherry Lynne before! Her knowledge goes far beyond what other nutritionists and even my doctor has told me to do! I'm amazed at the things she tells me! She's so 'up' on the latest information regarding my conditions and how to treat them and what the newest lab tests are and how to take the supplements. Additionally, I love talking with Sherry. Her counseling style is so warm and caring that it feels as if she really understands me. I'm so grateful to have met you, Sherry, you've changed my life." - Anne
"The morning that I was to meet Sherry Lynne, I prayed to God to help me find a solution to my weight problem. It seemed that every week I got puffier and my clothes got tighter. My usual diet program was not working. I could not shed one pound. I am 5' 1 1/2 " tall and I weighed 142 that morning. I knew I needed professional help, but when I looked up diet doctors, they all seemed to offer strange diet pills and super extreme food plans. I did not want to jeopardize my health further by putting myself on a faddish regime that could have negative side effects. So, I offered my dilemma to the LORD, and asked for His Divine guidance. A couple of hours later I was at a small church service where I had been invited to come as a guest by my friend Lorraine . She said the ministry was led by the Holy Spirit, and that miracles happened there. When the service was just beginning, the pastor asked for Sherry Lynne to come up and share her story. When she went up there I thought to myself that she had a cute figure, and I wished that I could be that small again. To my amazement, she began to tell us that she had once been very overweight, but had found a way to stay slim. She told more about her program, and I knew right away that the LORD had already heard my prayers. I asked Sherry Lynne for an appointment ASAP, because I was due to go out of town, and feared gaining more weight. As it was, I could barely find anything in my closet to wear. I had my first meeting with Sherry Lynne a couple of days later, and I was in for a surprise. She told me that I would need to start eating 6 times a day, and recording every bite. I was terrified. I was always trying to avoid food, and often skipped meals. I felt that my schedule would not possibly allow me the time to eat so often. I also thought that the amount of food that she wanted me to eat, would actually make me gain weight. But Sherry Lynne prayed with me, and asked me to agree to give the program a real chance, and to comply. That was in April. It is now August and this morning I weighed 115.6 pounds. I have lost five pounds more than my goal weight. I am wearing size 4 jeans. I had clothes packed away that I had not been able to wear for 7 years, that suddenly fit... and then became too big! I had to go shopping for new clothes to fit my tiny hips. In the stores, people were calling me thin. I now look good in clothes again, and ten years younger. But the transformation has more to do with health, than with vanity. Mysterious health issues have virtually disappeared along with the extra fat. I had had severe abdominal pains for several months before meeting Sherry Lynne. The doctors ran all kinds of tests, but could not come up with a diagnosis. Ten days after following Sherry's program, the pains went away. I also had experienced acid reflux so severe, that no amount of medication could control it. I was miserable when I ate, and seemed to have a new food allergy every week. I had chronic back pain, and terrible pain in my hips. All of these symptoms have lessened considerably or gone away since I have been on Sherry's program. My energy level is so much higher, and I feel like a new woman. Sherry handles all issues with prayer and she is a prayer warrior! The Holy Spirit does show up and do battle for you...you are not alone! Sherry will treat you with respect and kindness, even as she is teaching you discipline and precise guidelines for living. Issues concerning your job, your family, and other over-eating triggers, will be dealt with. She is encouraging and kind, and her program Works! Sherry Lynne is a God-send. I am living proof." - Cathey
"Sherry is a wonderful Nutritionist. She has kept me focused on my goals for many years. Before I met Sherry, I had given up. She is holistic and healthy in her approach. I can not say enough concerning her assistance in my life. " - Debra
"Sherry: Thank you for providing me with the tools to overcome my issues regarding food. Your program is not like any other and I've tried several. Getting rid of the weight is the easy part, but keeping it off, now that's the real challenge. Having worked with you for almost two months, I can see that other programs are really band-aids to the real issues. You are giving me powerful tools and insight to what is really going on so that I can live the victorious life God intended for me. A million thanks." - Margaret
"The greatest benefit I received from Sherry's class is the realization of the stress factors that leads to my binge eating. God tells us to cast our cares upon Him - so why am I stressed? I'm not casting my cares upon God, so not only am I negatively impacting my spiritual health, I am also negatively impacting my physical health. Then we learned a relaxation technique that incorporates meditating on God's word. This was a total revelation and turnaround for me - as it also tied into a message taught at the Wednesday night bible study regarding studying, praying and meditating on God's word."
"One day last week, my granddaughter and I were at the mall and saw that the escalator was not working and that we'd have to take some stairs. So we found the stairs and while going down them, I began sweating and having a real hard time catching my breath. That was when my little Jody said, "Grandma you're going to be ok, you don't have to be scared." Well I didn't know that I was scared or feeling panicky until that moment. That was when I realized I had been feeling like that a lot especially lately. So when I came home from the mall that day, I made an appointment with my doctor for the next day. I went to see him and he told me that I was suffering from panic attacks and prescribed me some Paxil 'to take the edge off'. After taking it for a couple of days, I started having some strange side effects so I immediately stopped taking it. I knew I needed some other kind of help other than taking a pill so I called my long time friend who was going to Sherry Lynne for her weight loss issues. I thought, why not call Sherry to see if she can help me...and am I ever glad I did! Being raised in a Christian home and having what I thought was a close relationship with God, I was thrilled to find out that Sherry operated with Godly principles in her work. I was immediately drawn to her sincere warm brown eyes and calm demeanor. Through Sherry's care, I came to see that slowly over the years I had stopped communicating with the Lord, I mean REALLY communicating with Him. She taught me new ways to speak to Him and how to really listen to Him. I also had Sherry's 'refresher course' in forgiveness, which has really helped me to let-go of emotions against other people that I didn't know had developed! All I can say is I'm so appreciative for meeting Sherry. She is truly an angel sent by God!" - Miriam
"I had just had my 40th birthday and I couldn't believe how awful my body felt. What use to work, just wasn't working anymore. My mood swings and depression had become worse while at the same time my hot flashes and PMS symptoms were uncontrollable. My kids kept saying things like 'Mom, what's wrong with you?' I knew I had to do something, so I decided to go to a therapist, who diagnosed me with 'mood disorder' and she prescribed antidepressants. This didn't quite feel right to me, because the majority of my symptoms happened around the same time every month. But I went along with it and took the drugs. Boy, did I hate the way I felt on the drugs I began taking...so I stopped them! Then I tried Herbal Life because it's supposed to make you feel great. But it was not successful for me, and I was desperate. Finally, I did a search on the internet for a nutritionist specializing in hormones and stress relief, where I saw Sherry's site. Immediately, I felt like she was talking to me as I read her web pages. Then, after speaking to Sherry right after the first phone call, I knew she was the real thing and that I could trust her to help me. I was right! I was so lucky that I was able to find Sherry, because I had nowhere else to turn. With Sherry's program, I feel great and I’m not taking prescription medicines! I was so committed, that I followed the my program exactly. Every single time I emailed or called Sherry where I had a question, she was very, very helpful, and very positive. It always seems like Sherry is concerned about my health and for once, I finally had someone who was really listening. Life is good again and now my kids actually like spending time with me! I'm so grateful to you, Sherry!" - Lori
"I came to Sherry because I failed day after day after day to keep away from the candy and sweets at work. I would come home each day feeling defeated and moody due to all the sugar I had eaten. I have Graves Disease and was feeling achy and tired. Sherry said the words that change everything, “You cannot do this alone. It’s not about willpower.” She examined my medical records and after starting on her customized program, I was amazed that I immediately did not feel the same pull to the candy jar. I feel more alert and productive and my family can see a change for the better. Thanks, Sherry!" - Hope
"Though I have had so many benefits from the short time I started seeing Sherry, there have also been some very difficult times, which I had no control of. My mother’s passing has been difficult, but even with the grief and through Sherry's support, I found myself able to turn much of what I was going through over to God. I found I've been able to give up control of others and not take on more than I can actually handle right now. That’s a big step for me, to allow others to do some of their own hard work. I am calmer and do not get angry at situations that I normally would. I am introspective and closer to God. I have opened my mind to feeling not just my own grief but the grief of others and find myself comforting others even when they call to comfort me. Physically, I feel better. I no longer have the canker sores in my mouth that hurt so much constantly. I do not have the food cravings that were out of control for so long. I feel more comfortable. I’ve lost some weight and feel I could live this way for life. I have turned to Sherry's alternative remedies to help my body recover from a UTI, rather than to immediately go on antibiotics, and they worked. My hot flashes have reduced significantly. With Sherry, there are many more improvements I wish to make and I believe I will given some time to process the grief I am going through right now." - Mary
"I have always had trouble managing my stress...but the past 6 months it had gotten worst. My family life and work schedule (I had also changed jobs) had been so hectic that I wasn’t getting much sleep at night. I've been waking up in the middle of the night not able to get back to sleep. Then I'm exhausted during the day. My periods also had become so irregular and then I would flow heavy for days when I *did* get one. All this had been affecting my job performance and that is when I contacted Sherry. I'm so glad I did! She's so thorough and tested me for everything! Sherry tested me with a saliva test and I found out that my hormones were not working properly. So Sherry gave me the some hormones, supplements and foods to eat and avoid. My energy has increased greatly. I feel
much better and I'm sleeping better at night! Thanks, Sherry!" - Rita
"I came in to see Sherry because I've been so stressed out from handling lots of things and people and recently my mom died. I admit I was a bit skeptical about going to someone like Sherry, but I know of two people who have gone to her and have so many positive things to say about her. So, I took a chance and went for a consultation. I was so impressed with her knowledge and the fact that she does the lab testing and that she conveniently has the vitamins right there in her office, that I signed up with her on the spot...and I never looked back! Sherry is so supportive and is always 'there' for me. I don't know of anyone else who returns phone calls and emails so quickly and who really cares about me. Sometimes, I'm a little slow in understanding things and my focus has not been so good, but Sherry so supportive and and explains everything to me about the supplements I'm to take, foods to avoid, what the lab test results mean and grief counseling. I don't know what I'd do without her help. Sherry is truly an angel! I feel like a new woman!" - Katherine
"Sherry, I have to tell you that following your advice has essentially got the clock moving backwards for me! Your assessment of my physical status and your recommendations have made such an enormous difference in my physical wellness and in my attitude – I’m younger than before we met! I had previously been taking vitamin, mineral and herbal supplements, willy-nilly, hoping that they would do something good for me, and trying completely unsuccessfully to deal with what I thought was my major problem – stomach burning and pain. After your very careful analysis, I was flabbergasted to find out what was REALLY going on with my health, and I am totally amazed that the changes you suggested have dealt with the causes of problems that I had thought were things that just came along with old age! It has been so easy to implement and stay with the dietary and supplement program because you explained what was going on and why the changes were needed. I do not wake up with every-morning headaches, I have no stomach problems at all, my stamina has increased, I have a great deal more energy and more motivation – I’m a happy person now, and thank you several times daily! Your knowledge, understanding and skills are very much appreciated!" - Patte
"Sherry is 'Amazing'. I've had heartburn for years and Sherry had the solution. While during the process, I not only met a friend for life, Sherry has integrity, compassion and loves what she does and does it well to the end. Thank you Sherry, for being you" - Penny
"I first met Sherry five months ago. When she told me what she would do to teach me and help me lose weight, I thought she was overly optimistic. I have been on numerous weight loss programs. You name it. I have done it! This is the first time I have truly dealt with the psychological as well as the physical reasons behind my weight issues. I love the one on one counseling sessions I have with Sherry. Thanks to Sherry I have really learned how to eat. I have also discovered new healthy foods that taste good. I no longer have to eat the whole thing. I have lost more than 25 pounds. Thank you for giving me a better and healthier life, Sherry." - Debra
"Dear Sherry; Thank you very much for helping me lose weight. I had just about given up, but you basically turned everything around for me. On thinking about it, there are three things that made a difference. First was the knowledge you provided, not only what to eat but why. On previous diets, I ate the food or drank the liquid, but never understood what I should eat and how to manage my own diet. Thus, as soon as I reached goal weight, I went back to old habits, and the old weight. That won’t happen now, because I know what to do, and even how to handle it if I make a “mistake.” Second was your analysis of the vitamins and supplements I was taking. Before I was simply buying based on what a friend said, or what I read in a magazine, without real information about what it was I personally needed. That’s now changed, and I feel much better. Third, and perhaps most important, was the encouragement you gave me. You not only provided ideas about what to eat, and what I could buy that was fun, but you also convinced me that I could change. And I did! I really am grateful. Thanks again." - Penelope
"I unconditionally recommend Sherry Lynne and her work. She is a true professional who is very thorough, knowledgeable and caring. I am particularly grateful for her timely recommendation of supplements and the types of blood tests to request from my physician regarding my perimenopause and hormone replacement therapy. Sherry is also very intuitive and really understands the physical and emotional issues people can face when they experience chronic stress and illness. To me, healing is personal and profound. Whatever Sherry possesses that provides her with the power to heal with her mind is something anybody should consider significant." - Yasmina
"Sherry - She is so patient, insightful and of integrity. She made the atmosphere both safe and challenging. Honestly, I've never had anything presented to me in this manner. This group is amazing. I wouldn't know what to change. I am able to be more in tune with my body and eating habits...to make the right choices. So many things have gone on in this past 6 - 8 weeks in my life. This class I know was of God's orchestration in my life to help prepare me for my set time! Praise God!" - Shanan
"I was always such a thing girl, weight was not ever a major concern. When I was 18 I weighed 117 and never thought about it. Five years later and I had gone from 118 to 165 to 130 to 146. The first time I realized I was gaining weight it was devistating. Since then I have tried everything...Slim Fast, a few other liquid diets like that, Atkins, South Beach, plastic surgery, and simply not eating. I lost about 30lbs using the Advocare Vitamin System. I gained about 5 of it back and hit a plateau. With Advocare it worked for a while, but my body just got used to it and I stopped losing. I gained back some more weight after a year or so as well. I had done it all, and for what? I still looked in the mirror only to feel disappointed in myself and upset. I did an internet search to try to find a solution. I don't
even remember what I was searching but Sherry's website popped up. I called her and she immediately understood what I wanted to do. She sent me this packet with tons of questions about me, my eating patterns, and the way I feel. Some of it was stuff I had never even thought about but it all contributed to my problems. After filling out all the paper work and sending it back I met with Sherry. She created a special diet based only on me. It wasn't a general thing to follow, it considered all of my issues. She also went thru what I was missing in my diet, what I had too much of, what made me feel bad or tired, and what vitamins I needed to start taking. She also gave me ideas of how to do diet in a realistic way and offered solutions for keeping some of the foods I love to eat. It has been about 6 weeks since I have gone to my first appointment and I have lost 7 pounds so far, and this was over Thanksgiving and Christmas too! It takes time and you have to be strong, but it's easier than any other diet plan I've tried. I've been exercising a lot too, and my body is starting to show results. I fit into clothes that had become a little to snug to wear, and I feel better. I have more energy and I'm just used to eating the right way now. This is something I will continue for life...it's a life choice now. The longer you stick to your plan, the easier it gets. I'm not gonna say there aren't days of frustration, or times I feel like I was to just cheat. But there are things to get me past that, and Sherry makes herself available for any crisis, small or large!! My thanks to Sherry and also to myself!"
"I'm writing to thank you for your wonderful weight loss program and your unbelievably caring support... I've lost 85 pounds and more importantly, I have confidence again! You have literally changed my life... As I write this, my eyes are filling up with tears. Sherry, how can I thank you?"
"I've gained a greater awareness about myself and what motivates me to do and act certain ways and how food is used in my life to cover for other things-stresses, boredom, etc. It was very relaxing to get together with others and discuss things we all had in common. I enjoyed the calmness and peaceful atmosphere of the class and the instructor." - Joshalyne
"Sherry, I just wanted to say - from the bottom of my heart - your services are simply awesome... Great value, unbelievable support. When I first saw you, I couldn't eat without feeling horrible afterwards (bloating, gas, birping, indigestion, wanting to throw up all the time). I also had severe headaches and at times suffered from asthma and sinus problems. Now, with your expertise, I'm proud to say, I'm free from all that!! You taught me that my favorite foods were causing my upsets and what to avoid! I especially like the tasty substitutes you've suggested. Sherry...you're a God-send! Blessings to you!" - Carolyn
"I have struggled with my weight my whole life. I'm forty five years old, was perimenopausal and was drinking 6 glasses of wine every night. I didn't admit to being addicted since I only drank at night. I was tired and weak all day. I would be all out of breath if I had to walk further than three feet. I had negative thoughts all the time and had trouble sleeping. My life-long friend suggested I see Sherry Lynne. I was in denial. I was so use to feeling awful that I thought there's no way this is going to help me! But, eventually I did call Sherry. The first day on her amino plan had amazing results so I decided to continue. I will tell you I have never been so surprised in all my life...I feel like a new person! I use to lay down most of the day, never go out. Now, I no longer drink and I no longer have naps during the day. I sincerely appreciate your help, Sherry. I seriously don't know where I'd be without you."
"Sherry is a great facilitator/teacher." - Tisha
"After trying all the fad diets and losing weight and then gaining it back, feeling sick and tired most of the time, I decided to call Sherry. She showed me that the whole problem of being overweight is not in the diet but in the brain chemical imbalances...I started following her nutrition and behavior modification program and lost my appetite and started eating "normal" to small portions. Sherry helped me understand the real reasons that I was overweight instead of offering me just another new way to starve myself and get weaker and sicker. The best part is that I made the changes in just short time. Thanks for all your help, Sherry!" - Sue
"I am really impressed with Sherry Lynne and I consider myself pretty savvy in the world of vitamins, health and diets. Sherry is very knowledgeable on how supplements can help with certain problems... like sugar cravings, moods, PMS, thyroid, etc. The good part is that I only took the supplements for a very short term... and I couldn't believe how different I felt. Thanks, Sherry for making
me look and feel better than I've been in years." - Jan